CrossFit Barbell Bridge - Pavia | 04.08.2020
CrossFit, CrossFitBarbellBridge, Pavia, WOD, CF, Lombardia, cfb3
28039
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04.08.2020

Descrizione

Weightlifting
every 1:30×4
1 1st pull+1 power snatch 1” knee pause @60%
every 1:30×4
1 power snatch+ 1 ohs @75%

4 rounds for time
20 ttb
15 hang power snatch @40/25
10 hspu

Date

Maggio 31, 2019

Category
AMRAP, STRENGTH, WOD
Tags
wod