CrossFit Barbell Bridge - Pavia | 08.06.2019
CrossFit, CrossFitBarbellBridge, Pavia, WOD, CF, Lombardia, cfb3
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08.06.2019

Descrizione

-MINDSET

“TRADE YOUR EXPECTATION FOR APPRECIATION, AND THE WORLD CHANGES AROUND YOU”

ROBBINS

 

-METCON

 

“BERGERON OPEN TEST”

AMRAP 20’

 

50 WB

50 DU

40 BOX JUMP

40 TTB

30 C2B

30 BURPEES

20 POWER CLEAN

20 JERK

10 POWER SNATCH

10 BAR MUSCLE UP

 

 

-MOBILITY

2’ PIGEON POS

1’ PUPPY DOG

2’ STRADDLE

Date

Maggio 31, 2019

Category
AMRAP, HEROES, WOD
Tags
wod