CrossFit Barbell Bridge - Pavia | 08.11.2017
CrossFit, CrossFitBarbellBridge, Pavia, WOD, CF, Lombardia, cfb3
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08.11.2017

Descrizione

A, TTB Technique

Rope Climb Technique

 

 

B. In 25 min

Buy in 1000m row

Then AMRAP

14 Plate OH Alt. Lunges (15kg/10kg)

7 Toes-to-Bar

1 Legless Rope Climb

Date

November 08, 2017

Category
AMRAP, WOD
Tags
wod