CrossFit Barbell Bridge - Pavia | 09.05.2019
CrossFit, CrossFitBarbellBridge, Pavia, WOD, CF, Lombardia, cfb3
27350
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09.05.2019

Descrizione

A. EMOM 12′, alt:

Odd: 15/12 Cal Row

Even: 30 Double Unders

 

 

B. For time:

20 Toes to Bar

30 Thrusters @ 35kg/25kg

40 Burpees

50 Box Jumps

40 Burpees

30 Thrusters @ 35kg/25kg

20 Toes to Bar

Date

May 09, 2019

Category
EMOM, FOR TIME, WOD
Tags
wod