CrossFit Barbell Bridge - Pavia | 12.01.2018
CrossFit, CrossFitBarbellBridge, Pavia, WOD, CF, Lombardia, cfb3
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12.01.2018

Descrizione

A. 1 Rm Clean & Jerk

 

B. 2 rounds of “The Seven”

7 HSPU

7 Thrusters @ 60kg / 40kg

7 Knees to Elbow

7 Deadlifts @ 110kg / 75kg

7 Burpees

7 KBS @ 32kg / 24kg

7 Pull Ups

Date

January 12, 2018

Category
FOR TIME, STRENGTH, WOD
Tags
wod