CrossFit Barbell Bridge - Pavia | 12.03.2019
CrossFit, CrossFitBarbellBridge, Pavia, WOD, CF, Lombardia, cfb3
27273
single,single-portfolio_page,postid-27273,ajax_fade,page_not_loaded,,qode-theme-ver-7.6.1,wpb-js-composer js-comp-ver-4.3.5,vc_responsive
 

12.03.2019

Descrizione

A. Front Squat

3×3

Back Squat

3×2

 

B. Open workout 14.5/16.5

For time:

21-18-15-12-9-6-3

Thrusters @ 40kg/27kg

Bar Facing Burpees

23 min time cap

Date

March 12, 2019

Category
FOR TIME, STRENGTH, WOD
Tags
wod