CrossFit Barbell Bridge - Pavia | 13.03.2019
CrossFit, CrossFitBarbellBridge, Pavia, WOD, CF, Lombardia, cfb3
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13.03.2019

Descrizione

A. EMOM 12′

Even: 10 Arch to Hollow swings at the pull up bar

Odd: 10 V-Up Snaps on the floor

 

 

B. 3 Rounds for time:

25 Push Ups

50 Air Squats

100 Double Unders

Date

March 13, 2019

Category
FOR TIME, STRENGTH, WOD
Tags
wod