CrossFit Barbell Bridge - Pavia | 14.05.2019
CrossFit, CrossFitBarbellBridge, Pavia, WOD, CF, Lombardia, cfb3
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14.05.2019

Descrizione

A1. Single Arm DB Press

3×8 each arm

A2. Push Press

3×5

Perform 5 strict pull ups or ring rows after each set

 

 

B. For time

21-15-9-9-15-21

HSPU

Burpees

Date

May 14, 2019

Category
FOR TIME, STRENGTH, WOD
Tags
wod