CrossFit Barbell Bridge - Pavia | 14.05.2019
CrossFit, CrossFitBarbellBridge, Pavia, WOD, CF, Lombardia, cfb3
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14.05.2019

Descrizione

A1. Single Leg KB RDL

3×6 each

A2. KB Box Step Up

3×6 each

 

 

B. Karen meets Annie

For time:

75 Wall Balls @ 9kg/6kg

Then:

50-40-30-20-10

Double Unders

Sit Ups

Then:

75 Wall Balls @ 9kg/6kg

Date

May 14, 2019

Category
FOR TIME, INTERVALS, STRENGTH, WOD
Tags
wod