CrossFit Barbell Bridge - Pavia | 15.02.2020
CrossFit, CrossFitBarbellBridge, Pavia, WOD, CF, Lombardia, cfb3
27825
portfolio_page-template-default,single,single-portfolio_page,postid-27825,ajax_fade,page_not_loaded,,qode-theme-ver-7.6.1,wpb-js-composer js-comp-ver-4.3.5,vc_responsive
 

15.02.2020

Descrizione

HERO WOD

AMRAP 36’
9 RING DIP
18 BOX JUMP
27 DU
9 STRICT PULL UP
18 PUSH PRESS @50/30 27 DU

MOBILITY
2’ WALL PIGEON
1’ SHOULDER TO FLOOR
2’ LATS STRETCH

Date

Maggio 31, 2019

Category
AMRAP, STRENGTH, WOD
Tags
wod