CrossFit Barbell Bridge - Pavia | 15.04.2019
CrossFit, CrossFitBarbellBridge, Pavia, WOD, CF, Lombardia, cfb3
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15.04.2019

Descrizione

A. Mobility

 

 

B. www.crossfit.com

Overhead squat

5-3-3-1-1-1 reps

 

Stretch for 10 minutes.

 

Practice slow descent from handstand for 10 minutes.

Date

April 15, 2019

Category
STRENGTH, WOD
Tags
wod