CrossFit Barbell Bridge - Pavia | 18.05.2016
CrossFit, CrossFitBarbellBridge, Pavia, WOD, CF, Lombardia, cfb3
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18.05.2016

Descrizione

 

“Wod and BBQ”

Surprise team Wod

 

 

WU:

PVC Pipe Work

 

3 Rds:

30″ Handstand Hold

10 Hollow Rocks

3 TGU per side without weight

 

3 Rds of Cindy:

5 Pull Up

10 Push Up

15 Air Squat

 

Practice your team skills!

Date

May 18, 2016

Category
Eventi - Gare, Gare, WOD
Tags
wod