Descrizione
“Wod and BBQ”
Surprise team Wod
WU:
PVC Pipe Work
3 Rds:
30″ Handstand Hold
10 Hollow Rocks
3 TGU per side without weight
3 Rds of Cindy:
5 Pull Up
10 Push Up
15 Air Squat
Practice your team skills!
Category
Eventi - Gare, Gare, WOD
Tags
wod