CrossFit Barbell Bridge - Pavia | 19.05.2020
CrossFit, CrossFitBarbellBridge, Pavia, WOD, CF, Lombardia, cfb3
27951
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19.05.2020

Descrizione

every 2’x10
# 16 pistols/ reverse lunges+max wall sit
# 16 pike push up+ max hs hold

Metcon
AMRAP 20’
40 double unders/100 single unders/ 50 lateral hops
30 sit up
20 push up
10 Deck Squat
5 HSPU/ 5 pike push up

Date

Maggio 31, 2019

Category
AMRAP, STRENGTH, WOD
Tags
wod