CrossFit Barbell Bridge - Pavia | 26.02.2020
CrossFit, CrossFitBarbellBridge, Pavia, WOD, CF, Lombardia, cfb3
27853
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26.02.2020

Descrizione

TABATA
4’work
20″on/10″off
HOLLOW/ARCH
2’REST
TABATA
4’work
20″on/10″off
JUMPING LUNGES/PIKE HSPU

24’EMOM
200M RUN

RUN FOR 45″ REST 15″ FOR 24″
GOAL IS 200M RUN EVERY MIN

MOBILITY
2’ DRAGON
1’ STRADDLE
2’ PIGEON

Date

Maggio 31, 2019

Category
AMRAP, STRENGTH, WOD
Tags
wod