CrossFit Barbell Bridge - Pavia | 26.05.2015
CrossFit, CrossFitBarbellBridge, Pavia, WOD, CF, Lombardia, cfb3
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26.05.2015

Descrizione

1a) 4X10 Front Squats @ 75% of 10RM – rest 2:00

 

1b) 4XME UB Pullups – rest 2:00

 

 

Wod

 

800m Run

50 Wall Balls (9/6kg)

10 Hang Cleans (full squat) (80/50kg)

50 Wall Balls (9/6kg)

800m Run

Date

May 26, 2015

Category
FOR TIME, WOD
Tags
wod