CrossFit Barbell Bridge - Pavia | 05.12.2018
CrossFit, CrossFitBarbellBridge, Pavia, WOD, CF, Lombardia, cfb3
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05.12.2018

Descrizione

A. 5 Rounds alternating A1 and A2:

A1. 3 Deadlifts @80%

A2. 3 Push Jerks @80%

 

B. For time:

21-15-9-6-3

Deadlifts @ 100kg/70kg

Air Squats

Pull Ups

Air Squats

Date

December 05, 2018

Category
FOR TIME, STRENGTH, WOD
Tags
wod